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ADULT CLASSES ARE A GOOD WAY TO STAY IN SHAPE --EXPERTS SAY! |
| Stretching, jumping, running, and tumbling are all part of an
overall physical agenda that can reduce the risk
of many diseases. Our 1 hour lesson conducted by
safety-certified instructors is an excellent opportunity
to avoid the "standard gym" and get in
shape in a comfortable environment. This co-ed class
begins with a warm-up period, and then you will
work with an instructor at your own level from basic
to advanced skills. We teach you at your own pace.
You can pay as you choose to attend! No commitment!
If this doesn't whip you into shape - NOTHING WILL!
JOIN NOW!
Our
adult classes meet Monday-Thursday from 7:30-9:00pm
ANNOUNCING
NEW ADULT CLASS!!!
Come join the adult gymnastics class
that incorporates balance, flexibility, stretching
and strength while maintaining and enhancing
your gymnastics abilities. It is the perfect
work out that uses every muscle in your body
and helps develop gymnastics skills for all
levels. Fun, rigorous and challenging for
the old gymnast or any adult that wants to
experience an exciting way to exercise. Your
body will feel great and your friends will
be impressed. Everybody welcome. |
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